Days 9 and 10 of Tracy Anderson's Bootcamp
I am happy to report that I have completed the last two days of Sequence 1 of the Tracy Anderson Method! Woohooo!! I have to say though that Days 9 and 10 seemed to go on and on and on and on. I kept thinking, "Will this workout ever end!?" It did in fact end though and I am very, very happy about it!
Before I continue, I guess I should explain a bit more about TAM's BC (Tracy Anderson Method Bootcamp) so that you understand what I mean by sequences. BC lasts 30 days and each day in addition to the food which has been one of the
- Days 1 - 10 are DC and Sequence 1: MS
- Days 11 - 20 are DC and Sequence 2: MS
- Days 21 - 30 are DC and Sequence 3: MS
Also, after each Sequence you are supposed to weigh-in, take pictures and re-measure to track your progress. I did this (except for the photos which I'll take and not share later), but I feel like my progress has been sabotaged by my cycle because I have gained a few pounds back over the last couple of days. Let's hope that's a temporary woman issue. So, while I don't think my weight loss results are as good as they could be, I will share them with you anyway. *sad face*
So, here's what you REALLY want to know...
My Progress So Far
- Weight : -3.8 lbs (ANGRY RANT: As much sleep I have lost cooking 4 meals from scratch a [okay, most days...] day and working out 2-2.5 hours a day, this had better because of my cycle!!)
- Chest : -1" (I sure hope this was just back fat...)
- Waist at Belly Button : -1.75"
- Natural Waist : -1"
- L Arm : -1"
- R Arm : -0.5"
- L Thigh : -0.5"
- R Thigh : -1.25"
- L Bikini : -2"
- R Bikini : -1"
- Hips : -3.25"
Take that Thunder Thighs!!
Oh and in case you wondered what the bikini measurement is, I'll tell you. Imagine sticking your leg through the hole of a bikini bottom, the part that touches your leg where it meets your torso is your bikini measurement. So basically you would wrap the measuring tape around the top part of your leg at an angle. I think Tracy has you track this measurement to see how your butt is shaping up. Literally, up!
Can you believe the hips measurements!? No more screaming seams in these jeans!
10 days down, 20 to go.